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A memory without the emotional charge?

3/23/2019

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As much as we may have wanted at times, unfortunately we cannot change the past. It is what it is. So does that mean we are slaves of our thoughts and destined to suffer every time our mind travels back in time?

Fortunately we can change how we see the events that we would have preferred to erase, and above all change how we feel when something appears in our life that our mind considers similar to that unpleasant moment, triggering the amygdala which in turn makes us anxious.

By revisiting an unpleasant trauma or event while tapping on the meridian endpoints, we send a message to the amygdala to calm down, essentially 'resetting the program' and removing the emotional charge that hurt us.

As Dr. Joe Dispenza says, "A memory without the emotional charge is called wisdom."

I find these words quite apt.
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    I'm Nicki Perkins, Tapping Coach and creator of EFT in Italia & Lovingly Plant-based. My passion is helping women find emotional wellness to bring out that inner sparkle that has been patiently waiting to be freed, opening up new horizons and opportunities.

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Copyright 2019 Nicki Perkins | www.eftinitalia.com Tutti i diritti riservati. Tutti i contenuti, i video e le immagini presenti su www.eftinitalia.com non possono essere riprodotti o distribuiti, a meno che non sia permesso per iscritto da Nicki Perkins, www.eftinitalia.com
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  • Home
  • Home Italiano
  • Chi sono
  • Who I am
  • Scopri EFT Tapping
  • Discover EFT Tapping
  • Per cosa usiamo EFT
  • What can EFT be used for
  • Lavorare con me
  • Work with me
  • Workshops e gruppi
    • Rosacea Sollievo
  • Workshops and groups
    • Rosacea Relief
  • Testimonianze
  • Testimonials
  • Tapping Meditations
  • Tapping Meditazioni
  • Lovingly Plant-based Nutrition Coaching
    • Why Plant-based?
  • Lovingly Plant-based Nutrizione Coaching
  • Blog
  • My Blog
  • Risorse
  • Resources
  • Contact
  • Contact me