Nicki Perkins
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Unlock Your Emotional Freedom

Does this sound familiar?

Do you ever feel.... 
  • stressed, anxious and/or emotionally drained?
 
  • a lingering sense of emptiness?
 
  • you sleep badly and feel irritated with everyone around you?
 
  • like you're hitting a wall when trying to change?
 
  • difficulty manifesting what you desire?​
 
  • you keep attracting the same situations/relationships?​​
 
  • you're struggling with past events and 'old stories'?​

You don't have to stay stuck in old patterns.

I'm here to help you move forward with clarity.

​Join millions worldwide 
& learn this life-changing technique 
​with 
Advanced EFT International
accredited expert 

​Nicki Perkins

What is EFT Tapping?

EFT is the acronym for Emotional Freedom Techniques. I like to think of it as emotional acupuncture without needles, because we use specific acupressure points, but we don’t use needles to stimulate them.
 
It is an evidence-based, psychophysiological technique using somatic intervention which involves tapping on specific acupressure points on the head, face, body and fingers, while focusing on a problem and the emotions or feelings in the body that arise from this. EFT is also called ‘Tapping’ for this reason.

Studies have shown it can be helpful for many issues, such as reducing or removing stress, fear, phobias, worry, anxiety, food cravings and limiting beliefs.
 
I’m not going to say that you can use it on everything, but you can certainly try.

STUDIES

Its efficacy is confirmed by an impressive and on-going body of gold standard research, in fact there are now over 320 studies published and 99% of them show scientific evidence of the technique. Some of the areas of research have been on PTSD, depression, anxiety, chronic pain, food cravings, OCD, the effects on the immune response, sports performance and on focus and attention in students in the classroom. As you can see, this technique can be used for a wide range of problems.

Furthermore, a pilot study has found that an hour of tapping positively influenced gene expression in 72 genes! In general, genes involved in IMMUNITY were UP-REGULATED and genes implicated in INFLAMMATION were DOWN-REGULATED.
This is exciting news!

What is Metaphysical Tapping?

Metaphysical Tapping is a technique I created which is based on a combination of the original EFT by Gary Craig and meditation. It also goes beyond and embodies visualisation, the energy system, breath work and other modalities, alongside a step by step program to help you plan and reach your goals.

When trying to heal myself from a damaged shoulder at the end of 2019, I threw everything I had in my 'energy healing toolbox' at it, mainly EFT and meditation. Within 6 months I no longer needed the scheduled operation to repair my tendons. This experience was life-changing and inspired me to dig deeper and learn more. As a result of this profound inner work, Metaphysical Tapping was born.

Why EFT?

“The cause of all negative emotions is a disruption in the body’s energy system”
- Gary Craig
Hands showing the word power

It's Powerful

Imagine having a technique (literally at your fingertips) so powerful that it can:
  • calm you down
  • reduce anxiety
  • lower or even eliminate anger, fear and phobias
  • ​reduce or eliminate food cravings
Arrow with the word Freedom, symbolizing EFT Tapping results

It's Liberating

It's a liberating technique that can:
  • uncover the limiting subconscious beliefs that have been holding you back, so that you can
  • finally let go of them and
  • transform them into new, beneficial beliefs
Feather to give feeling that EFT Tapping is a gentle technique

It's Gentle

It's a gentle technique that can:
  • ease the pain of trauma from the past
  • soothe painful memories
  • ​help with PTSD
  • free you from the past ​
​We can't change the past, but we can change the way we see it and feel about it.
Doctor in front of a screen showing EFT is evidence-based

It works

​EFT is evidence-based and used by millions of people world-wide.
  •  It uses the same meridian system that has been used for thousands of years and is used in acupuncture and Traditional Chinese Medicine.
  • It calms down the amigdala, a part of the brain responsible for threats and fear.
  • Hundreds of studies have shown the efficacy of this technique.

It's Fast

The speed with which EFT works can be remarkable. This makes it great for:
  • spur of the moment needs
  • getting to the root of a problem without having to work on it for years
  • when time is limited and you need emotional first aid

Why Meditation?

“Meditating is also a means for you to move beyond your analytical mind so that you can access your subconscious mind.”
- Dr Joe Dispenza
Person sitting in meditation

It's a way to reach the Quantum Field

​We need to move out of our analytical mind and into the Quantum Field, where we can:
  • tune into our goals and desires
Person feeling free in a field to show that Move out of your analytical mind and into the Quantum Field, where you can: tune into your goals and desires

It reduces stress ​& can reduce depression & anxiety

Many studies have shown meditation is beneficial in stress reduction. This has several health benefits, such as:
  • lowers heart rate & blood pressure
  • reduces irritability
  • better sleep​
Brain lit up to show that many studies have shown meditation is beneficial in stress reduction

It helps boost brain power

Regular meditation increases blood flow to the brain, which can:
  • boost memory
  • improve attention
  • ​improve concentration
Shield - Meditation can boost the immune system

It can boost our immune system

Studies are showing that the simple act of meditation can:
  • ​lengthen our telomeres
  • improve immune function
Masks depicting self-awareness

It promotes self-awareness

By becoming self-aware we can:
  • better understand our thoughts and feelings
  • notice what is working and what isn't working in our lives 
Are you ready to change your life, but don't know where to start?

Are you ready to make some changes in your life but don't know where to start?

Scroll down and fill in the form at the bottom of the page to request a free 15-minute call.

Why Metaphysical Tapping?

Hand full of lights Metaphysical Tapping

Raise your Vibrational Frequency

  • Recognise old patterns and subconscious programming​ so you can let them go
Third eye

Awaken your Inner Guidance

  • Explore ways of tapping into your intuitive abilities
Heart center illuminating from person's silhouette

Tap into your Natural Healing Power

  • Harness the power within you and use it to your benefit
Open book showing empty pages and a pen for journalling and planning your new life

Plan & create your New Matrix

  • A New Life needs a New Plan: start creating it in the Quantum Field and here in the 3D reality

Who is Nicki Perkins?

I am an Advanced level III EFT Practitioner and completed my training in London, receiving my certification from and accreditation with EFT International, the largest professional EFT association in the world. All EFT Practitioners and Trainers registered with EFT International have had their qualifications validated and have signed up to mandatory CPD & Supervision, and to the EFT International Code of Conduct and Ethics. ​​
EFT International Advanced Practitioner
Nicki Perkins, Accredited EFT Practitioner helping clients with stress relief

Your inner world is reflected in your outer world

- Your beliefs affect your thoughts & feelings
- Your thoughts & feelings affect your decisions & choices
- Your decisions & choices affect your life

What sort of field are you generating?

What sort of field are you generating?

Some feedback

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Copyright 2019 Nicki Perkins | www.eftinitalia.com Tutti i diritti riservati. Tutti i contenuti, i video e le immagini presenti su www.eftinitalia.com non possono essere riprodotti o distribuiti, a meno che non sia permesso per iscritto da Nicki Perkins, www.eftinitalia.com
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  • Home
  • Home Italiano
  • Chi sono
  • Who I am
  • Scopri EFT Tapping
  • Discover EFT Tapping
  • Per cosa usiamo EFT
  • What can EFT be used for
  • Lavorare con me
  • Work with me
  • Workshops e gruppi
  • Rosacea Sollievo
  • Workshops and groups
  • Rosacea Relief
  • Testimonianze
  • Testimonials
  • Tapping Meditations
  • Tapping Meditazioni
  • Lovingly Plant-based Nutrition Coaching
    • Recipes >
      • Plant milks >
        • Almond milk
      • Why Plant-based?
  • Lovingly Plant-based Nutrizione Coaching
  • Blog
  • My Blog
  • Risorse
  • Resources
  • Contact
  • Contact me