Rosacea Relief Group
6-week program
Live on Zoom
Who is this for?
- Do you suffer from rosacea?
- Do you suffer from itchy, red flare-ups?
- Do you feel embarrassed and/or uncomfortable in your own skin?
This private, live, online tapping group is designed to help rosacea sufferers. Having experienced it myself first-hand and overcome it, I feel more than qualified to guide others to a better place.
What is my rosacea story?
I used to suffer from rosacea.
There are 4 subtypes:
I was told that there was nothing I could do about it, just use cortisone cream for the flare-ups, and take anti-anxiety medication.
I used neither.
I saw a few dermatologists and was told by all of them: "Unfortunately this is something you'll have to live with."
There were days when it hurt to wash my face (if you're a sufferer, then you'll know what I'm talking about) and there were nights when I would wake up with a 'crawling' feeling on my skin.
I had one painful pea-sized chalazion surgically removed from my eyelid and was constantly having to use heat packs to break down others that formed.
I was unable to wear any eye makeup for probably years without ending up with sore, red eyes.
There are 4 subtypes:
- Subtype 1 (erythematotelangiectatic rosacea) - flushing and persistent redness, visible capillaries
- Subtype 2 (papulopustular rosacea) - persistent redness with painful lumps and spots
- Subtype 3 (phymatous rosacea) - skin thickening
- Subtype 4 (ocular rosacea) - dry eye, tearing and burning, swollen eyelids, recurrent styes or chalazions
I was told that there was nothing I could do about it, just use cortisone cream for the flare-ups, and take anti-anxiety medication.
I used neither.
I saw a few dermatologists and was told by all of them: "Unfortunately this is something you'll have to live with."
There were days when it hurt to wash my face (if you're a sufferer, then you'll know what I'm talking about) and there were nights when I would wake up with a 'crawling' feeling on my skin.
I had one painful pea-sized chalazion surgically removed from my eyelid and was constantly having to use heat packs to break down others that formed.
I was unable to wear any eye makeup for probably years without ending up with sore, red eyes.
This was me a few years ago on a 'good day' but with a very painful rosacea nose. The other photo is another 'good day' since the bumps were small and that made it easy to cover with makeup.
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Sore, itchy skin
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All of this changed once I did two things:
- I sorted out my gut
- I used EFT Tapping to remove the beliefs, anguish and emotional pain that was contributing to it
Now I want to help other women do the same.
The goal of this 6-week program is to create a safe space in a group setting to help you gain clarity and uncover any limiting beliefs you might have about the rosacea and reduce feelings of stress and anguish.
You don't need to be familiar with tapping to follow this workshop, as I will be guiding you through each step.
Some of the things we may cover during the group sessions:
You don't need to be familiar with tapping to follow this workshop, as I will be guiding you through each step.
Some of the things we may cover during the group sessions:
Physical anguish
- Flushed, itchy, burning, sore skin
- Maddening itchiness
- Feeling of skin crawling
- Persistant boils and acne spots
- Recurrent chalazions (painful lumps on eyelids)
- Painful and unsightly spots and lumps that seem to last FOREVER
- Hot, red cheeks
Emotional anguish
- Feeling embarrassed, ashamed, ugly, hopeless
- Why me?
Beliefs
- The doctors all said it's incurable.
- There’s nothing I can do to be free from this.
Triggers
- When I eat/drink bread/chocolate/wine I get a flare-up.
- When I get overheated it triggers a flare-up.
Why EFT?
“The cause of all negative emotions is a disruption in the body’s energy system”
- Gary Craig
- Gary Craig
It's Powerful
Imagine having a technique (literally at your fingertips) so powerful that it can:
- calm you down
- reduce anxiety
- lower or even eliminate anger, fear and phobias
- reduce or eliminate food cravings
It's Liberating
It's a liberating technique that can:
- uncover the limiting subconscious beliefs that have been holding you back, so that you can
- finally let go of them and
- transform them into new, beneficial beliefs
It's Gentle
It's a gentle technique that can:
- ease the pain of trauma from the past
- soothe painful memories
- help with PTSD
- free you from the past
It's Fast
The speed with which EFT works can be remarkable. This makes it great for:
- spur of the moment needs
- getting to the root of a problem without having to work on it for years
- when time is limited and you need emotional first aid
It works
EFT is evidence-based and used by millions of people world-wide.
- It uses the same meridian system that has been used for thousands of years and is used in acupuncture and Traditional Chinese Medicine.
- It calms down the amigdala, a part of the brain responsible for threats and fear.
- Hundreds of studies have shown the efficacy of this technique.
Whilst rosacea may very well depend on many factors, our emotions contribute enormously. Self-awareness is one of the most important aspects of self transformation; we have to recognise conditioned thinking, old stories and the pain attached to them. Otherwise we remain stuck in the same patterns and subconscious programs and consequently in the same vibrational frequency of lack, pain, anger, sadness, or whatever the emotion might be.
So getting clarity and recognising what is not working in our lives and then acknowledging with honesty what we really think and feel about it, is crucial if we want to make changes.
EFT is an amazing tool for this work; the speed with which it can uncover old subconscious beliefs and programs and release them, together with the stagnant energy stuck in our energy system, is second to none.
So getting clarity and recognising what is not working in our lives and then acknowledging with honesty what we really think and feel about it, is crucial if we want to make changes.
EFT is an amazing tool for this work; the speed with which it can uncover old subconscious beliefs and programs and release them, together with the stagnant energy stuck in our energy system, is second to none.
Who is Nicki Perkins?
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I am an Advanced level III EFT Practitioner and completed my training in London, receiving my certification from and accreditation with EFT International, the largest professional EFT association in the world. All EFT Practitioners and Trainers registered with EFT International have had their qualifications validated and have signed up to mandatory CPD & Supervision, and to the EFT International Code of Conduct and Ethics.
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I am fascinated about the connections between the mind, body and soul because my own personal journey and healing has shown me that we are far more than just a physical body; we are a beautiful vibrating frequency, a part of the infinite Quantum Field.
My personal journey has given me the opportunity to be inspired by and learn from great teachers, such as:
- Joe Dispenza
- Sue Morter
- Bruce Lipton
- Gregg Braden
- John Kabat-Zinn
- Richard Miller
- Caroline Myss
- Lynne McTaggart
- Donna Eden
- Anita Moorjani
I am also specialised and certified in:
- Mindfulness and meditation teacher
- Yoga Nidra meditation facilitator
- Breath work instructor
- Heart Math
- Theta Healing
- Chakra Healing
- Plant-based nutrition
Some feedback
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Copyright 2019 Nicki Perkins | www.eftinitalia.com All rights reserved.
All content, videos and images found on www.eftinitalia.com may not be reproduced or distributed, unless permitted in writing by Nicki Perkins, www.eftinitalia.com
All content, videos and images found on www.eftinitalia.com may not be reproduced or distributed, unless permitted in writing by Nicki Perkins, www.eftinitalia.com