Number of participants: 4-6 Length of each session: 90 minutes Number of sessions: to be decided Online (Zoom)
Do you feel tired and energetically spent?
Are you sensitive to other people's energy?
If so, this workshop might well be for you.
The idea for this workshop is to use several modalities, such as:
EFT Meridian Tapping
Yoga Nidra (lying down meditation)
Tapping basics PDF
15-minute meditation guided by me, with background music including binaural beats with Theta (4Hz) frequencies
If you would like me to let you know when this group is ready (I'm still working on it), click on the 'I want to know more!' button and send me a mail with 'Realign, Recalibrate, Recharge' and I'll keep you informed.
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