EFT - Emotional Freedom Techniques
​'Tapping'

"The cause of all negative emotions is a disruption in the body's energy system."
​- Gary Craig, Founder of EFT

Welcome!
I'm Nicki Perkins,
​your EFT Tapping Wellness Coach.

What does 'wellness' mean to you?

Hello! I'm Nicki Perkins and I'm an Advanced Level III EFT Practitioner certified and accredited by the AAMET - EFT International. I live in Italy, in Milan. My passion is helping women find emotional and physical wellness and to bring out that inner sparkle that's waiting patiently to be freed, opening new opportunities and horizons.
Being passionate about nutrition and natural health, I am completely aware of the importance of the food choices that we make daily and the impact they can and often do have on our health.

Yet it isn’t always enough.

We need the ‘whole package’ so to speak: good nutrition, regular exercise and above all, a peaceful and quiet mind. ​
Because let's face it - without that, the rest is hard to reach and even more difficult to maintain. Losing weight becomes a chore and the energy we need to reach our goals, whatever they may be, is spread thin.
​We know how important it is, but with our frenetic, super busy lifestyles all too often we don't even take into consideration the role our thoughts and emotions play in our health, our happiness​, our success and life in general. Yet these 'programs' are running in our subconscious, constantly sabotaging our efforts and hindering our hopes and dreams. 

​Do you feel like you are stuck?

Pulled into a vortex of stress and malaise that in order to shut it up you have to binge on sweets, smoke, or take medication, only to then repeat the cycle the next time that thought/situation appears?
​Maybe you're dissatisfied, you're looking for a new direction, to find that lost 'joie de vivre', or you just just want to FEEL A BIT BETTER but you do not know how?​

Let me introduce you to
​EFT (Emotional Freedom Techniques) 'Tapping'

Emotional Freedom Techniques (aka 'Tapping') is a form of Energy Medicine; instead of dwelling on the external issues in our life (I can't lose weight, I'm stressed, I have no money, my life is in pieces, I'm worried about the future), it focuses and uses our inner resources, getting to the root of the problem and releasing the life force. For thousands of years people all over the world have used different forms of Energy Medicine, to increase their vitality and to live better, but in this day and age we seem to be losing sight of the enormous power we have in our hands.​
EFT is a delicate but powerful method that can truly transform life and bring about lasting changes.
EFT Tapping
EFT Tapping

Join me in one of my private Tapping Groups,
or work with me 1-1 to discover & bring out
​The Brand New You!

Book your FREE call to see if we can work together.

    I'd like to know more!